Individual Therapy for Women
our specialties
Anxiety Disorders
Depression
Obsessive-Compulsive Disorder (OCD)
Trauma & PTSD
Adjustment Disorders
Panic Attacks
Adult ADHD
Substance Abuse
Behavioral Addictions
Borderline Personality Disorder (BPD)
Relationship Challenges
Divorce & Separation Recovery
Life Transitions
Stress & Burnout
Grief + Loss
Codependency
Narcissistic Abuse Recovery
Who We Serve
FOCUSED ON THE ONE
Every season of life brings unique challenges and opportunities for growth. Whether you're navigating the transition into adulthood or managing the responsibilities and complexities of adult life, we provide individualized therapy tailored to your unique needs, goals, and experiences.
meet our therapists
Our therapists bring diverse clinical experience, specialties, and approaches to mental health treatment. This allows each client to connect with a provider whose expertise fits their individual needs and goals. At One By One Behavioral Health, care is always personalized and Focused on the One.
MEET JEN
Jen was raised as an Army brat, living all over the world, and her rich life experiences led her into the field of mental health. For over a decade, she and her husband, Justin, owned and operated residential treatment centers throughout Utah. With over 21 years in the field, she is deeply passionate about her work.
As a DBT therapist, she specializes in skills and practical tools to treat mental health disorders. She has created many of her own skills, focusing on building emotional self-reliance in her clients. Stabilization is key, and she ensures a solid foundation before diving into deeper work.
Jen’s approach is direct, supportive, and grounded in real-life application. She believes meaningful change occurs when clients understand their patterns, develop practical skills, and learn to trust themselves again. Her goal is to help each woman move beyond simply managing symptoms toward greater stability, confidence, and emotional independence.
Jen works with women facing high-conflict divorces, Narcissistic Abuse Syndrome, trauma, and symptoms of Borderline Personality Disorder. Compassionate yet firm in her boundaries, Jen helps families navigate the challenges of chronic mental illness by teaching resilience and tools for healthier relationships.
MEET JUSTIN
For more than a decade, Justin and Jen built and led residential treatment programs within Utah. This immersive clinical work gave Justin firsthand experience with complex trauma, mental health conditions, and substance use while developing his ability to assess the interconnected factors influencing each person’s well-being.
With more than 25 years in the mental health field, Justin brings extensive clinical knowledge and a thoughtful, whole-person perspective to his work. As a trauma therapist, Justin provides a warm, thoughtful space where women can slow down, feel heard, and explore what lies beneath their symptoms. His approach incorporates existential therapy, personality theory, and self-actualization.
He helps clients understand how trauma has influenced their emotions, relationships, identity, and view of themselves without allowing those experiences to define who they are. Justin is sometimes described as a “Personologist” because of his ability to recognize the personality patterns behind a person’s thoughts, emotions, behaviors, and relationships. Clinically grounded and genuinely curious, he helps women reconnect with themselves, recognize their strengths, and move toward a life that feels more authentic and meaningful.
Get Scheduled Now
It’s easy to connect with us—schedule online at your convenience, send us a quick text with any questions, give us a call if you’d like to talk things through, or explore our reviews to see how others have experienced care and share your own story.
Insurance Accepted
We accept most major insurances and offer fair cash pay options. We also partner with ecclesiastical leaders when support is needed. Call or text our billing team anytime with your questions.
CONTACT US
1456 East 820 North
Orem, Utah 84097
Phone: 801-642-4473
Fax: 801.872.3977
Scheduling: 801.642.4473 x 1
schedule@onebyonebh.com
Billing: 801.642.4473 x 2
billing@onebyonebh.com
HOURS
Monday-Friday
9am-5pm
Our Orem office is located in the Canyon View Office Plaza at 1456 East 820 North, Orem, UT 84097.
We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272).
From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park. Turn right then veer left and park in front of our building - you'll see our signage.
Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!
WHAT PEOPLE SAY
EMILY M
Jen Makin counsels with discernment, compassion, and honesty, in a brilliant combination that has helped me see myself and my family more clearly. I'm better at setting boundaries, at recognizing when I still need to set them, and at being honest with myself.
Healing is hard, and takes work, and Jen has been a fantastic guide.I see it as a great strength of her practice that she provides a safe space for women to process their experiences and heal from them. There are plenty of practices open and available to men and to entire families. The unique boundary of holding space just for women is so valuable and needed right now.
Highly recommend.
LAURA
Justin offers such a soft place to land. As a woman I wasn’t sure what it would be like working with a male therapist, but he made me feel comfortable right away. He really listens and understands women in a way that feels genuine. I never felt judged or dismissed. I felt heard, supported and safe to be honest about what I was going through.
He is also incredibly sensitive and thoughtful in the way he responds. He notices the little things and knows when to gently challenge me and when I simply need someone to listen. I would highly recommend Justin to anyone looking for a therapist who is genuinely caring, understanding and easy to talk to.
JENNY E
Three separate individuals that don’t know each other recommended Jen to me over a four month time period. When I finally got the courage to call for an appointment, the office manager was so friendly and helpful.
Upon meeting Jen I began to understand why she was so highly sought after by so many people. She is a gem among therapists. She is so kind, understanding, and knowledgeable. She assigns “homework” that is catered to help each individual improve and have a more quality life.
