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EMPOWERING WOMEN SINCE 2019
EMPOWERING WOMEN SINCE 2019
Individual Therapy for Women
our specialties
Anxiety Disorders
Depression
Obsessive-Compulsive Disorder (OCD)
Trauma & PTSD
Adjustment Disorders
Panic Attacks
Adult ADHD
Substance Abuse
Behavioral Addictions
Borderline Personality Disorder (BPD)
Relationship Challenges
Divorce & Separation Recovery
Life Transitions
Stress & Burnout
Grief + Loss
Codependency
Narcissistic Abuse Recovery
Who We Serve
FOCUSED ON THE ONE
Every season of life brings unique challenges and opportunities for growth. Whether you're navigating the transition into adulthood or managing the responsibilities and complexities of adult life, we provide individualized therapy tailored to your unique needs, goals, and experiences.
Meet Jen Makin, CMHC
take out justin: Jen was raised as an Army brat, living all over the world, and her rich life experiences led her into the field of mental health. For over a decade, she and her husband, Justin, owned and operated residential treatment centers throughout Utah. With over 21 years in the field, she is deeply passionate about her work.
As a DBT therapist, she specializes in skills and practical tools to treat mental health disorders. She has created many of her own skills, focusing on building emotional self-reliance in her clients. Stabilization is key, and she ensures a solid foundation before diving into deeper work.
Jen’s approach is direct, supportive, and grounded in real-life application. She believes meaningful change occurs when clients understand their patterns, develop practical skills, and learn to trust themselves again. Her goal is to help each woman move beyond simply managing symptoms toward greater stability, confidence, and emotional independence.
Jen works with women facing high-conflict divorces, Narcissistic Abuse Syndrome, trauma, and symptoms of Borderline Personality Disorder. Compassionate yet firm in her boundaries, Jen helps families navigate the challenges of chronic mental illness by teaching resilience and tools for healthier relationships.
Get Scheduled Now
It’s easy to connect with us—schedule online at your convenience, send us a quick text with any questions, give us a call if you’d like to talk things through, or explore our reviews to see how others have experienced care and share your own story.
Insurance Accepted
We accept most major insurances and offer fair cash pay options. We also partner with ecclesiastical leaders when support is needed. Call or text our billing team anytime with your questions.
CONTACT US
1456 East 820 North
Orem, Utah 84097
Phone: 801-642-4473
Fax: 801.872.3977
Scheduling: 801.642.4473 x 1
schedule@onebyonebh.com
Billing: 801.642.4473 x 2
billing@onebyonebh.com
HOURS
Monday-Friday
9am-5pm
Our Orem office is located in the Canyon View Office Plaza at 1456 East 820 North, Orem, UT 84097.
We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272).
From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park. Turn right then veer left and park in front of our building - you'll see our signage.
Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!
WHAT PEOPLE SAY
EMILY M
Jen Makin counsels with discernment, compassion, and honesty, in a brilliant combination that has helped me see myself and my family more clearly. I'm better at setting boundaries, at recognizing when I still need to set them, and at being honest with myself.
Healing is hard, and takes work, and Jen has been a fantastic guide.I see it as a great strength of her practice that she provides a safe space for women to process their experiences and heal from them. There are plenty of practices open and available to men and to entire families. The unique boundary of holding space just for women is so valuable and needed right now.
Highly recommend.
SD
If I can give 10 stars, I totally would. Jen is absolutely amazing, personable, and super understanding. She made it safe for me to be vulnerable, to be open, and to establish trust. She’s a VERY active listener who is empathetic but at the same time honest and straightforward; which is exactly what I need.
It was never just talking and listening, she gave me books to read and I was no where near a reader. So that’s a plus because now I like to read self help books among others. And she gave me challenges which helped me grow and heal. I am definitely in my healing era and that’s thanks to Jen and her expertise.
JENNY E
Three separate individuals that don’t know each other recommended Jen to me over a four month time period. When I finally got the courage to call for an appointment, the office manager was so friendly and helpful.
Upon meeting Jen I began to understand why she was so highly sought after by so many people. She is a gem among therapists. She is so kind, understanding, and knowledgeable. She assigns “homework” that is catered to help each individual improve and have a more quality life.
