your'e never alone

we focus on the one

we focus on you


At One By One, we focus on girls and women's mental health.




Teenage years can be difficult for not only the teenager, but the family as a whole. At One By One, we work with teenage girls and help with supporting communication, parent / teen relationsihps and boundaries. We work hard to help teens transition to adulthood smoothly.


At One By One, we focus on helping our clients navigate through life issues (such as major life changes), trauma, abuse (incuding emotional, physical, sexual and verbal). We focus on helping our clients establish healthy boundaries and heal relationships.


Many families are in crisis. At One By One, we help famlies navigate troubles and hardships of life. We help families facing various trials and situations communicate effectively, set boundaries and understand one another in a safe enviornment.




What Clients Say

Kelsie L.

The staff here are kind and professional. I feel like Jen has helped me more in the past six months than my previous therapist did in 2+ years. I appreciate how she always prepared for our session and truly cares about her clients. She is incredibly empathetic and has been able to help me overcome my biggest hurdles while also being light hearted and dynamic.  I hae worked with Jen and her staff members and I highly recommend One By One!

Emily P.

Jen is incredible. The first time I walked in, I read a sign that said, "You are in the right place, at the right time, doing the right thing" and I knew I was where I needed to be. Seriously 10/10 quality serevice. M y life has done a completed 180 with the skills I have learned here.  The staff is kind and welcoming. I feel safe and heard. I 100% highly recommned going to One By One over and over again.


Plus, they have snacks!


Client Portal

Please use our user friendly online Client Portal to make an appointment, contact us, ask a question, pay your bill or review us. We are here to answer any questions you may have and respond in a timely manner to ensure you have a positive experience time and time again.


New and existing clients  can login  to schedule / change appointments.


Please download any skills created by and used by One By One.


Feel free to reaching out to us during regular business hours.


Pay your bill through Venmo onebyonebh or our client portal.


We are here to answer all of your billing inquiries in a timely manner.


Please read our reviews and feel free to leave your mark!


Insurance Accepted

We accept most major insurances and work with ecclesiastical leaders. We also offer competitive cash pay pricing. Please call or text our billing department today with questions.




1454 East 820 North

Orem, Utah 84097

Call | Text: 801.642.4473

Fax: 801.872.3977 

Scheduling: 801.642.4473 x 1


Billing: 801.642.4473 x 2




Our Orem office is located in the Canyon View Office Plaza at 1454 East 820 North, Orem, UT 84097.


We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272). 

From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park.  Turn right then veer left and park in front of our building - you'll see our signage. 


Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!


What We Do


One By One Behavioral Health 2019

Photography by Afton Photography

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