your'e never alone

we focus on the one

we focus on you


Who We Are

We are a counseling center for women, young and mature offering counseling services for girls, women, couples & families.  We focus on girls & women's mental health. 


We have a passion for what we do. Every member of our team believes that this is their life's work. We believe that this is more than a job and we show our passion every day.


We are comprised of an expert team of counselors who specialize in treating girls and women. Our counselors participate in continual training to ensure current and best practices.


Working as a team toward a common goal is our purpose. We focus on the one, our client, and believe that it takes one person to change a family, home, marriage or relationship.


Our goal is to empower girls and women to stand in their greatness. We understand the impact that emotional and mental health can have. It is our goal to give powerful tools of healing.


We specialize in treating girls and women using a variety of proven interventions, including Trauma-Focused Cognitive Behavioral Therapy, EMDR and play therapy. Our trauma focused approaches help our clients rapidly release their trauma in a safe enviornment.We are skilled at arming our clients with tools of recovery that last a lifetime.

Blue Sofa
Young Adult

Clinical Services

Click below to learn more


What We Treat

We are authorities in treating girls and women's mental health disorders and substance abuse

We specialize in treating 9 areas of mental health.  All therapists are experts and highly trained in each of these areas. Click on the images below to learn more. And please call or text with any questions you have.


What Our Clients Say

Kelsie L.

The staff here are kind and professional. I feel like Jen has helped me more in the past six months than my previous therapist did in 2+ years. I appreciate how she always prepared for our session and truly cares about her clients. She is incredibly empathetic and has been able to help me overcome my biggest hurdles while also being light hearted and dynamic.  I hae worked with Jen and her staff members and I highly recommend One By One!

Emily P.

Jen is incredible. The first time I walked in, I read a sign that said, "You are in the right place, at the right time, doing the right thing" and I knew I was where I needed to be. Seriously 10/10 quality serevice. M y life has done a completed 180 with the skills I have learned here.  The staff is kind and welcoming. I feel safe and heard. I 100% highly recommned going to One By One over and over again.


Plus, they have snacks!


Client Portal

Please use our user friendly online Client Portal to make an appointment, contact us, ask a question, pay your bill or review us. We are here to answer any questions you may have and respond in a timely manner to ensure you have a positive experience time and time again.


New and existing clients  can login  to schedule / change appointments.


Please email us with any questions you have; we will respond promptly.


Feel free to reaching out to us during regular business hours.


Pay your bill through Venmo onebyonebh or our client portal.


We are here to answer all of your billing inquiries in a timely manner.


Please read our reviews and feel free to leave your mark!


Insurance Accepted

We accept most major insurances and work with ecclesiastical leaders. We also offer competitive cash pay pricing. Please call or text our billing department today with questions.


Contact Us


1454 East 820 North

Orem, Utah 84097

Call | Text: 801.642.4473

Fax: 801.872.3977 

Scheduling: 801.642.4473 x 1

Billing: 801.642.4473 x 2




Our Orem office is located in the Canyon View Office Plaza at 1454 East 820 North, Orem, UT 84097.


We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272). 

From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park.  Turn right then veer left and park in front of our building - you'll see our signage. 


Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!


What We Do


One By One Behavioral Health 2019

Photography by Afton Photography

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