Personalized Mental Health Counseling for Adults

Welcome to One By One Behavioral Health. We are Justin Makin, CMHC, and Jen Makin, CMHC, a husband-and-wife counseling team dedicated to helping individuals heal, grow, and create lasting change. We provide compassionate, evidence-based therapy in a supportive environment grounded in integrity, healthy relationships, and personal growth.

We recognize that for many people, spirituality can be an important part of healing and overall well-being. As part of the therapeutic process, we help clients explore meaning, purpose, values, connection, and spirituality in a way that is clinically appropriate and aligned with their individual beliefs and goals. Spirituality is never assumed or imposed, but can be thoughtfully integrated when it supports the client’s growth and healing.

Therapy is most effective when individuals are willing to examine their thoughts, behaviors, and patterns, accept feedback, and participate in the change process. Our goal is to help clients build stronger relationships, develop emotional resilience, and create lives that align with their values and what matters most to them.

MEET JEN&JUSTIN

WE TREAT

Mental Health Therapy

Adult Men & Women

OUR SPECIALTIES

Anxiety Disorders

Depression

Obsessive-Compulsive Disorder (OCD)

Trauma & PTSD

Adjustment Disorders

Panic Attacks

Adult ADHD

Substance Abuse

Behavioral Addictions

Borderline Personality Disorder (BPD)

Relationship Challenges

Divorce & Separation Recovery

Life Transitions

Stress & Burnout

Grief + Loss

Codependency

Narcissistic Abuse Recovery

SCHEDULE

YOUNG ADULTS

Individuals ages 18–24 are in a season of transition, navigating challenges related to education, relationships, career decisions, and the responsibilities of early adulthood.

ADULTS 25+

We help adults struggling with anxiety, depression, OCD, trauma, grief, stress, and life transitions develop healthier coping skills and create meaningful, lasting change.

INSURANCE ACCEPTED

We accept most major insurances and offer fair cash pay options. We also partner with ecclesiastical leaders when support is needed. Call or text our billing team anytime with your questions.

SCHEDULE

CONTACT

1456 East 820 North
Orem, Utah 84097

Phone: 801-642-4473
Fax: 801.872.3977

Scheduling: 801.642.4473 x 1
schedule@onebyonebh.com

Billing: 801.642.4473 x 3
info@onebyonebh.com

HOURS
Monday-Friday
9am-5pm

Our Orem office is located in the Canyon View Office Plaza at 1456 East 820 North, Orem, UT 84097.

We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272).

From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park. Turn right then veer left and park in front of our building - you'll see our signage.

Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!

FIND US

Click here

for directions

TESTIMONIALS

WHAT CLIENTS SAY

Jenny e.

Three separate individuals that don’t know each other recommended Jen to me over a four month time period. When I finally got the courage to call for an appointment, the office manager was so friendly and helpful. Upon meeting Jen I began to understand why she was so highly sought after by so many people. She is a gem among therapists. She is so kind, understanding, and knowledgeable. She assigns “homework” that is catered to help each individual improve and have a more quality life. ❤️❤️❤️

Candace H.

Jen was a blessing to our family at such a critical time. Our teenage daughter was not in a good place, battling some pretty heavy stuff. She was cutting and threatening suicide. We had even been in the ER after a couple attempts. Jen stepped in and became the game changer for our daughter. Our girl no longer cuts and is more stable than she has been in a long time. A mother’s heart will always be indebted. Thank you One By One! Our family loves you!!!

READ OUR BLOG