your'e never alone
we focus on the one
we focus on you
Who We Are
We are a counseling center for women, young and mature offering counseling services for girls, women, couples & families. We focus on girls & women's mental health.
We have a passion for what we do. Every member of our team believes that this is their life's work. We believe that this is more than a job and we show our passion every day.
We are comprised of an expert team of counselors who specialize in treating girls and women. Our counselors participate in continual training to ensure current and best practices.
Working as a team toward a common goal is our purpose. We focus on the one, our client, and believe that it takes one person to change a family, home, marriage or relationship.
Our goal is to empower girls and women to stand in their greatness. We understand the impact that emotional and mental health can have. It is our goal to give powerful tools of healing.
We specialize in treating girls and women using a variety of proven interventions, including Trauma-Focused Cognitive Behavioral Therapy, EMDR and play therapy. Our trauma focused approaches help our clients rapidly release their trauma in a safe enviornment.We are skilled at arming our clients with tools of recovery that last a lifetime.
What We Treat
We are authorities in treating girls and women's mental health disorders and substance abuse
We specialize in treating 9 areas of mental health. All therapists are experts and highly trained in each of these areas. Click on the images below to learn more. And please call or text with any questions you have.
What Our Clients Say
The staff here are kind and professional. I feel like Jen has helped me more in the past six months than my previous therapist did in 2+ years. I appreciate how she always prepared for our session and truly cares about her clients. She is incredibly empathetic and has been able to help me overcome my biggest hurdles while also being light hearted and dynamic. I hae worked with Jen and her staff members and I highly recommend One By One!
Jen is incredible. The first time I walked in, I read a sign that said, "You are in the right place, at the right time, doing the right thing" and I knew I was where I needed to be. Seriously 10/10 quality serevice. M y life has done a completed 180 with the skills I have learned here. The staff is kind and welcoming. I feel safe and heard. I 100% highly recommned going to One By One over and over again.
Plus, they have snacks!
Please use our user friendly online Client Portal to make an appointment, contact us, ask a question, pay your bill or review us. We are here to answer any questions you may have and respond in a timely manner to ensure you have a positive experience time and time again.
We accept most major insurances and work with ecclesiastical leaders. We also offer competitive cash pay pricing. Please call or text our billing department today with questions.