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we focus on the one

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At One By One, we focus on the one.

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WHO WE SERVE

GIRLS 8-12

Mother Daughter relationships can be dynamic while difficult to navigate at times. No matter the age, One By One can help strengthen communication, tighten up boundaries and overall improve the quality of Mother Daughter relationships. Boundaries are important and we are here to support.

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TEENAGE GIRLS 13-17

Teenage years can be difficult for not only the teenager, but the family as a whole. At One By One, we work with teenage girls and help with supporting communication, parent-child relationships and boundaries. We work hard to help teens transition to adulthood smoothly.

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WOMEN 18+

At One By One, we focus on helping our clients navigate through life issues, trauma and abuse. We implement emotional self-reliance skills, including DBT skills. We focus on helping our clients establish healthy boundaries and heal relationships.

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SPECIALTIES

GIRLS & WOMEN'S MENTAL HEALTH

Narcissistic Abuse Syndrome

Bipolar Disorder

Borderline Personality Disorder

CLIENT PORTAL

Client Portal

Please use our user friendly online Client Portal to make an appointment, contact us, ask a question, pay your bill or review us. We are here to answer any questions you may have and respond in a timely manner to ensure you have a positive experience time and time again.

APPOINTMENTS

New and existing clients can login to schedule / change appointments.

INTAKE PAPERWORK

Download our Intake Paperwork prior to your first appointment.

CALL / TEXT

Feel free to reaching out to us during regular business hours.

PAY BILL

Pay your bill through Venmo or login to our secure client portal.

BILLING QUESTIONS

We are here to answer all of your billing inquiries in a timely manner.

OUR REVIEWS

Please read our reviews and feel free to leave your mark!

TESTIMONIALS

What Clients Say

Jenny e.

Three separate individuals that don’t know each other recommended Jen to me over a four month time period. When I finally got the courage to call for an appointment, the office manager was so friendly and helpful. Upon meeting Jen I began to understand why she was so highly sought after by so many people. She is a gem among therapists. She is so kind, understanding, and knowledgeable. She assigns “homework” that is catered to help each individual improve and have a more quality life. ❤️❤️❤️

Candace H.

Jen was a blessing to our family at such a critical time. Our teenage daughter was not in a good place, battling some pretty heavy stuff. She was cutting and threatening suicide. We had even been in the ER after a couple attempts. Jen stepped in and became the game changer for our daughter. Our girl no longer cuts and is more stable than she has been in a long time. A mother’s heart will always be indebted. Thank you One By One! Our family loves you!!!

INSURANCES

Insurance Accepted

We accept most major insurances for mental health counseling. We also offer competitive cash pay pricing and work with ecclesiastical leaders for coaching services. Please call or text our billing department today with questions.