your'e never alone

we focus on the one

we focus on you

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Who We Are

One by One Behavioral Health is a counseling center for women, young and mature, specializing in girls & women's mental health needs. 

We specialize in treating girls and women using a variety of proven interventions, including Trauma-Focused CBT, EMDR and play therapy. Our trauma focused approaches help clients rapidly release their trauma in a safe enviornment. We arm our clients with tools of recovery that last a lifetime.

 
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How We Treat

ASSESSMENT & DIAGNOSIS


The first appointment is an Assessment, which takes about an hour. In the assessment, our providers use diagnostic tools and measures to assess and examine client’s overall mental health status. Many times, a diagnosis can be made that same day. In other cases, a diagnosis takes time to develop as more symptoms may manifest over time. Our clients are continually assessed throughout the treatment process. Our goal is to get a proper diagnosis, while eliminating symptoms. In some cases, we work with outside medical providers who can assist with any underlying biological or medical conditions. Our goal is stabilization, and the first step is a comprehensive assessment.




INDIVIDUAL COUNSELING


At One By One, we offer individual counseling for girls, ages 6-12, teens ages 13-17 and adults ages 18+. We have nine core specialties. Learn more about those here. We treat a variety of mental health disorders, including depression, anxiety, mood disorders, PTSD, and ADHD. We also address and treat high risk behavior, including cutting, running away or acting out behaviors. During treatment, our clients learn skills to cope with their mental health and/or addictions. On a case by case basis, we may work with loved ones to ensure a comprehensive approach. Creating a safe place for our clients and their loved ones is our number one goal.




FAMILY COUNSELING


Treating the whole family is one of the keys to our success. Most clients we treat are in some kind of crisis, and this bleeds into the entire family unit. When families are distressed, they need support. Although we specialize in treating girls and women, we allow boys and men to guest in the session. This allows our clients to feel empowered and safe in the process. Our treatment approach is designed to foster self-reliance for families. One By One works hard to heal the family, from the inside out. We offer ongoing support, with the end goal of confidence and independence for both the clients and their families.




TELEHEALTH


Our teletherapy service is set up through our confidential online client portal. This service is for clients who are either unable to come into our office for various reasons or who live outside of Utah County. With this service, we are able to reach and treat our clients from the comforts of their home. We want to meet the unique needs of our clients through our HIPAA compliant telehealth portal. With One By One, you can rest assured that your information is safe on the web. We understand the unique needs of our world and have designed services to meet those needs.





Who We Treat

Girls 6-12


We work with young girls and their families facing the problems of today. Young girls facing various mental health challenges need speciality services in their treatment approach. We specialize in treating issues such as body image, self-harm, self-esteem and self-worth. Our clinicians are highly trained to provide comforting and non-distracting environments for our young clients and their family members during assessments, individual and family sessions. We use special therapeutic instruments to diagnose children with disorders such as: ADD (Attention Deficit Disorder), autism, OCD (Obsessive Compulsive Disorder), depression and anxiety. In addition, we treat behaviors such as: cutting / self-harming behaviors, and other acting out (internet safety, running away and truancy). We work with local school districts to ensure that our client’s needs are met whether in our office, at school or in their home environment. We can create a plan that works for the family to get the child back on track and functioning at their best.




Adolescent Girls 13-17


We work with young girls and their families facing the problems of today. Teenage girls face various mental health challenges in today's world and need speciality services. We specialize in treating issues such as body image, self-harm, self-esteem, self-worth, disorted eating, anxiety and depression. SPECIALITY SERVICES: - Family Counseling: We work with teenage girls and their family members to ensure that all members of the family receive necessary help - Mother-Daughter Counseling: We work with mothers and daughters to enhance relationships of all ages, re-build communication and create peace - Sibling Counseling: Getting along can be a task for families, and oftentimes teenagers struggle with sibling relationships; we can help Our clinicians are highly trained to provide comforting and non-distracting environments for our teenage clients and their family members during assessments, individual and various sessions. We use special therapeutic instruments to diagnose teens with disorders such as: ADD (Attention Deficit Disorder), autism, OCD (Obsessive Compulsive Disorder), depression and anxiety. In addition, we treat behaviors such as: cutting / self-harming behaviors, and other acting out (internet safety, running away and truancy). We treat teenage girls who have been through trauma including sexual abuse in any form, whether recent or historically. We have a highly trained team that creates an enviornment of healing and safety. We work with local school districts to ensure that our client’s needs are met whether in our office, at school or in their home environment. We can create a plan that works for the family to get the child back on track and functioning at their best.




Women 26+


We treat women 26+ in a comfortable and safe environment. We treat mental health disorders and substance abuse. We offer comprehensive mental health assessments and diagnosis for: bipolar, depression, anxiety, PTSD, OCD (scrupulosity), self-harming / cutting and other acting out behaviors; postpartum depression, eating disorders and personality disorders (Borderline Personality Disorder); substance abuse: alcohol, cocaine, THC (marijuana) and opiates, amphetamines; pornography. Pre-Marital & Couples Pre-Marital Support including a comprehensive approach to prepare young couples for the marital relationship, including intimacy Marital Support including couples counseling for women struggling within their marriage relationship; we offer mediation services for navigating the divorce process Geriatric Treatment Adults aged 65+​ oftentimes need speciality services when managing their mental health issues; we work hard with local community resources to offer counseling services for those in their golden years Step Down Services Aftercare services for youth and adults as they stepdown from Intensive Outpatient Services (IOP) and residental treatment centers, including inpatient behavioral hospitals Emotional Support Animals We offer thorough assessments for ESA (Emotional Support Animal) certifications, and require a commitment to at least sixty days of treatment as part of certification.




Young Adults 18-25






 
Young Adult

Clinical Services

Click below to learn more

ASSESSMENT & DIAGNOSIS


The first appointment is an Assessment, which takes about an hour. In the assessment, our providers use diagnostic tools and measures to assess and examine client’s overall mental health status. Many times, a diagnosis can be made that same day. In other cases, a diagnosis takes time to develop as more symptoms may manifest over time. Our clients are continually assessed throughout the treatment process. Our goal is to get a proper diagnosis, while eliminating symptoms. In some cases, we work with outside medical providers who can assist with any underlying biological or medical conditions. Our goal is stabilization, and the first step is a comprehensive assessment.




INDIVIDUAL COUNSELING


At One By One, we offer individual counseling for girls, ages 6-12, teens ages 13-17 and adults ages 18+. We have nine core specialties. Learn more about those here. We treat a variety of mental health disorders, including depression, anxiety, mood disorders, PTSD, and ADHD. We also address and treat high risk behavior, including cutting, running away or acting out behaviors. During treatment, our clients learn skills to cope with their mental health and/or addictions. On a case by case basis, we may work with loved ones to ensure a comprehensive approach. Creating a safe place for our clients and their loved ones is our number one goal.




FAMILY COUNSELING


Treating the whole family is one of the keys to our success. Most clients we treat are in some kind of crisis, and this bleeds into the entire family unit. When families are distressed, they need support. Although we specialize in treating girls and women, we allow boys and men to guest in the session. This allows our clients to feel empowered and safe in the process. Our treatment approach is designed to foster self-reliance for families. One By One works hard to heal the family, from the inside out. We offer ongoing support, with the end goal of confidence and independence for both the clients and their families.




TELEHEALTH


Our teletherapy service is set up through our confidential online client portal. This service is for clients who are either unable to come into our office for various reasons or who live outside of Utah County. With this service, we are able to reach and treat our clients from the comforts of their home. We want to meet the unique needs of our clients through our HIPAA compliant telehealth portal. With One By One, you can rest assured that your information is safe on the web. We understand the unique needs of our world and have designed services to meet those needs.





 

What We Treat

We are authorities in treating girls and women's mental health disorders and substance abuse

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ANXIETY _ DEPRESSION
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PRE-MARITAL _ MARITAL
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What Our Clients Say

Kelsie L.

The staff here are kind and professional. I feel like Jen has helped me more in the past six months than my previous therapist did in 2+ years. I appreciate how she always prepared for our session and truly cares about her clients. She is incredibly empathetic and has been able to help me overcome my biggest hurdles while also being light hearted and dynamic.  I hae worked with Jen and her staff members and I highly recommend One By One!

Emily P.

Jen is incredible. The first time I walked in, I read a sign that said, "You are in the right place, at the right time, doing the right thing" and I knew I was where I needed to be. Seriously 10/10 quality serevice. M y life has done a completed 180 with the skills I have learned here.  The staff is kind and welcoming. I feel safe and heard. I 100% highly recommned going to One By One over and over again.

 

Plus, they have snacks!

 

Client Portal

Please use our user friendly online Client Portal to make an appointment, contact us, ask a question, pay your bill or review us. We are here to answer any questions you may have and respond in a timely manner to ensure you have a positive experience time and time again.

APPOINTMENTS

New and existing clients  can login  to schedule / change appointments.

DOWNLOADABLES

Please download any skills created by and used by One By One.

CALL / TEXT

Feel free to reaching out to us during regular business hours.

PAY BILL

Pay your bill through Venmo onebyonebh or our client portal.

BILLING QUESTIONS

We are here to answer all of your billing inquiries in a timely manner.

OUR REVIEWS

Please read our reviews and feel free to leave your mark!

 

Insurance Accepted

We accept most major insurances and work with ecclesiastical leaders. We also offer competitive cash pay pricing. Please call or text our billing department today with questions.

 

Contact Us

ONE BY ONE BEHAVIORAL HEALTH

1454 East 820 North

Orem, Utah 84097

Call | Text: 801.642.4473

Fax: 801.872.3977 

Scheduling: 801.642.4473 x 1

schedule@onebyonebh.com

 

Billing: 801.642.4473 x 2

info@onebyonebh.com

CLINIC HOURS

Monday-Friday

9am-6pm

Our Orem office is located in the Canyon View Office Plaza at 1454 East 820 North, Orem, UT 84097.

 

We are accessible from the Canyon Parkway / 800 North exit (I-15 Exit #272). 

From 800 North, travel east toward the canyon (Sundance) and make a left onto 1400 East. Make your first right into the office park.  Turn right then veer left and park in front of our building - you'll see our signage. 

 

Please come in through the marked door & check in with reception. If reception isn't there, please grab a water & snack and have a seat; your counselor will be with you shortly. Don't hesitate to contact us for support!

 

What We Do

CLINIC LOCATION

One By One Behavioral Health 2019

Photography by Afton Photography

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